Bla Brand Swedish Freeze Dried Meals

MRE related Caffeine - MREmountain

Freeze dried food - if you're into carrying light, this is for you. These are properly sized portions and pretty tasty too! SHIPS FREE WITH ANY RATION ORDER!

Freeze dried food is good when potable water is available so that you don't have to carry it, like when trekking in Finland. Blå Band stuff has the usual modern features - it doesn't require cooking after adding water, and you can eat it straight out of the bag.

Free dried food has a very long shelf life (2020 or later).


  1. Tear off the top of the pouch where marked and pull out to make a bottom.
  2. Add boiling water up to the marking (about 3,5 dl) and stir. You can also use cold water.
  3. Fold down the edge of the pouch and seal with included tape. Let rest for about 10 min, or 30 min if you use cold water.
  4. Stir and eat.


Sugar, modified potato starch, fruit [6,0%] (pineapple, passion fruit, mango), maltodextrin, glucose syrup, acid (citric acid), antioxidant (ascorbic acid), flavouring.

Nutritive value Per 100 g dry Per portion (approx. 370 g)
Energy 390 kcal 280 kcal
Protein <0,5 g <0,5 g
Carbohydrates 962 g 69 g
Fat 0,2 g 0,1 g
Salt 0,03 g <0,03 g


Pasta [63%] (durum wheat flour, salt), palm fat, chicken [6,4%], modified potato Starch, flavouring (contains milk), cheese powder, sugar, cream powder, maltodextrin, (from milk), turmeric, rice flour.

Nutritive value For 100 g * Per portion (approx. 545 g) **
Energy 430 kcal 650 kcal
Protein 17 g 26 g
Carbohydrate 60 g 90 g
Fat 13 g 20 g
Salt 3.5 g 5.3 g